The Host at the door
Check the listing for arrival details, and ask the Host if you have a question.
Find local groups and community events around something you like doing. Try a walk, a class or a regular Circle. Free to join.
One calendar for your town. Circles you can keep coming back to, events, programs, experiences. Pick something you like doing and a time you’re free.

Scan an eligible QR code when you arrive and follow the check-in confirmation.
A regular Circle gives you a time and place to meet again. Take your time getting to know the people there.


Send a friend an invitation. If you want to host, start with a walk, a shared meal or a Circle of your own.
Check the listing for arrival details, and ask the Host if you have a question.
Ask the Host what taking part involves. You can tell them if you would rather watch first.
Look at the listing for the start and finish times so you can plan your visit.
Listed gatherings near you this week.
Small groups around a shared activity and a regular time.
One-off gatherings worth going out for.
A sequence of gatherings with its own schedule.
Follow the check-in confirmation at the door.
Reminders follow your notification preferences.
Points for taking part in eligible Frequency activities.
Follow the current season and its dates.
You can come without knowing anyone. Check the listing, and message the Host if you want to ask about your first visit.
You don’t need to be. Circles run around anything: moving, making, eating, sitting still, going out.
You can look for gatherings around making, eating or sitting together. Read the details and ask the Host about any access or activity requirements.
Joining Frequency is free. Hosts can charge for tickets or membership benefits. Read the listing’s price, access details and applicable fees before you pay.
The nearest one might meet this week.